Easily the best value for a clean Mag Glyc. These work so well for their intended purpose of supporting sleep health and Vitamin D metabolism. I did notice some drowsiness in the mornings at first when my magnesium was really low, but after a few days my levels improved and they only worked to support restful sleep as intended. Now I split the daily dose and take one in the morning with my other supplements and one at night before bed. Bonus that these have no silicone dioxide.
This type of magnesium is more useful for me for sleep ithan magnesium Malaya (excellent for nightie cramps)
Second bottle, it really works
Just ordered my 2nd bottle. Helps my muscles the next day after working out. I've noticed it especially helps my leg cramps. Great for sleep too. I notice I wake up in the morning feeling more relaxed
Great value and product. Works for my health and help me to sleep better.